Shared by spineat
Nothing is more playful and healthier than mixing fresh veggie colors. In this recipe I wanted to make a happy and healthy meal, that is a perfect lunch or a dinner idea. Also I wanted to make it simple, by using basic salt and pepper flavor, that brings up a fresh taste of vegetables. Fully cooked chicken mixed with half cooked vegetables, keeps most of nutritional values in our plates.
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Search results for "#seafood"

  • Asian Grilled Salmon Asian Grilled Salmon by tonihaig Oriental-inspired, marinated Salmon; full of flavour! Add any desired vegetable, enjoy hot or chilled.)
  • Tuna Steaks with Coconut Rice Tuna Steaks with Coconut Rice by tonihaig This is a brilliant seafood dish bursting with all sorts of flavours, if your not fond of Yellow Fin Tuna you can replace with King Mackerel or Bluefin Tuna. This dish can be fairly tricky to master if your an amateur cook although the outcome is very rewarding! Top tip is to sear and only sear the tuna, by not letting the fish cook all the way through, I find this gives the best results although its up to you. You can also use any other green veg such as sugar snap peas or even baby spinach.)
  • Tempura Prawn Cocktail Tempura Prawn Cocktail by tonihaig A delicious, elegant Japanese sophisticate dinner whipped up in a matter of minutes! To go extra glam, serve in tall cocktail glasses. The Marie Rose sauce recipe can easily be multiplied and stored in your refrigerator for 3 months. This is a great starter to accompany my recipe for crab soup, why don't you check it out?)