Shared by spineat
Best Chocolate Banana Brownies – NO refined SUGAR, NO BUTTER, NO FLOUR! A Recipe you have to try – it really tastes amazing!
Rating
Difficult
Health Conscious
Preparation Time 45 minutes
Allergens Eggs
Cuisine American

Healthy Banana Brownies

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Description

Best Chocolate Banana Brownies – NO refined SUGAR, NO BUTTER, NO FLOUR! A Recipe you have to try – it really tastes amazing!

Ingredients

  • 1 banana
  • 10 dates
  • 2 eggs
  • 1 tbsp coconut oil
  • 1 tsp baking powder
  • 15g cocoa
  • 30g blended oats
  • 40g chocolate (70%)
  • 30g raspberries
  • + snow - coconut flour

Instructions

1. Preheat oven to 180°C
2. In a large bowl beat 2 eggs.
3. Blend 1 banana and 10 dates (remove pit) until very smooth creamy texture. This will make brownies sweet :)
4. Place the blended mix into the bowl with eggs. Add coconut oil, baking powder, cocoa and blended oats. Whisk it all together.
5. Place the baking paper inside a pan and pour the mixture inside it. Bake for 20min.
6. While baking, place 70% chocolate in a heatproof bowl over a saucepan of heating water (be careful for the bowl not to touch the water). Stir with a spoon until melted. Leave it to cool.
7. Serve brownies with raspberries, melted chocolate and make it snow with coconut flour!

VIDEO RECIPE STEP BY STEP:
https://www.youtube.com/watch?v=U2H93eSfPjY

Comments

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