Shared by tonihaig
This is a fresh and very basic, simple yet delightfully healthy salad that can be accompanied with almost any dish. Try with tuna, salmon, lemon-grilled chicken or mixed in with a creamy pasta and sauce.
Rating
Difficult
Health Conscious
Preparation Time 10 minutes
Allergens None
Cuisine South American

Courgette Salad

Add to Collection

Description

This is a fresh and very basic, simple yet delightfully healthy salad that can be accompanied with almost any dish. Try with tuna, salmon, lemon-grilled chicken or mixed in with a creamy pasta and sauce.

Ingredients

  • 400g baby courgettes
  • Bunch of chopped fresh mint
  • 3/4 red chilli, chopped
  • Dash of olive oil
  • Pinch of salt
  • 1/4 lemon juice, freshly squeezed
  • 1 teaspoon black pepper
  • 1 teaspoon crushed red chilli flakes

Instructions

All we do here is grate all the courgette together in a bowl and throw on the fresh mint. Sprinkle the chopped red chilli over the vegetables and add a little olive oil, followed by a pinch of salt. Remember to keep mixing to incorporate all the different flavours and seasoning. Pour over the lemon juice with the black pepper and the red chilli flakes. Combine and serve.

Comments

Who wants to make this 0

Want to make this recipe? Click here to add it to your recipes you want to make list.

Yum