Shared by nadia.festoso
This was originally a banana oat muffin recipe with mashed banana's instead of apple sauce, but decided to switch it up. There are many variations you can do to this, and you can even substitute the eggs to make it vegan. This is a great healthy snack that uses only natural sugars. If you prefer to have it a bit sweeter you can also add brown sugar.
Rating
5 1
Difficult
Health Conscious
Preparation Time 20 minutes
Allergens Eggs, Tree Nuts
Cuisine International

Apple Cinnamon Bars

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Description

This was originally a banana oat muffin recipe with mashed banana's instead of apple sauce, but decided to switch it up. There are many variations you can do to this, and you can even substitute the eggs to make it vegan. This is a great healthy snack that uses only natural sugars. If you prefer to have it a bit sweeter you can also add brown sugar.

Ingredients

  • 1 large apple (macintosh or spartan work best but any apple will do) (cored, peeled and diced)
  • 2 eggs
  • 1/4 cup honey
  • 1 1/2 tsp baking powder
  • 2 cups rolled oats (old fashioned or quick cooking)
  • 1 cup unsweetened apple sauce
  • 1 tsp cinnamon (more can be used if you prefer)
  • 1/2 cup chopped walnuts

Instructions

Mix all ingredients together and pour into greased loaf pan or square pan. Bake for 15-20 minutes at 400 or until toothpick comes out clean. You can also use a muffin pan if preferred.

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