Shared by chris
Every Halloween our family would make these after carving our pumpkins. Be careful not to leave them in the oven too long.

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As fitness instructor and professional dancer I want to share my passion with you, show you easy, tasty, and healthy recipes that will give you energy, beauty!

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  • Healthy Banana Brownies Healthy Banana Brownies by spineat Best Chocolate Banana Brownies – NO refined SUGAR, NO BUTTER, NO FLOUR! A Recipe you have to try – it really tastes amazing! Added a year ago
  • Raw Beetroot Zucchini Pasta Raw Beetroot Zucchini Pasta by spineat Raw Beetroot Zucchini Pasta – this colorful recipe is all about beautiful raw and healhty food. Beetroot, a veggie I always knew to be a great source of iron, is also known to be full of vitamins A... Added a year ago
  • Easy Chicken Vegetable Mix Easy Chicken Vegetable Mix by spineat Nothing is more playful and healthier than mixing fresh veggie colors. In this recipe I wanted to make a happy and healthy meal, that is a perfect lunch or a dinner idea. Also I wanted to make it... Added a year ago

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