My grandmother always baked goodies for me and she recently passed away from Alzheimer's , so this is my first Christmas without her so I thought I'd carry on the tradition and bake some goodies for my kids and family!

Bio

I’m a health coach who believes in the concept of Bio-individuality. Translation? There is no one-size-fits-all solution Instead, I’m here to help you learn what foods fuel YOUR unique body and which lifestyle choices fit YOUR specific needs. We will uncover and design an individualized lifestyle plan that make you feel balanced and nourished. I love cooking, teaching and lighting a path to healthier living. Learn, Live, Thrive!

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Manhattan Beach , CA , USA

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http://facebook.com/adandelife

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@aDandeLife

adandelife

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